A young man lifting two dumbbells in a gym, wearing headphones, with a focused expression.

In-Person Training in Columbia, SC

Why train with me?

60-minute personalized sessions

  • Strength, conditioning, and mobility built in

  • Hands-on form coaching for better results + fewer injuries

  • Progress tracking and accountability

  • Nutrition guidance and between-session support (in select packages)

💡 Choose your package below — the more you commit, the more you save.

1-on-1 coaching built around you. Whether your goal is strength, fat loss, or performance, I’ll guide you every step of the way.

Choose Package Below

A young man sitting on a couch in a room with wood-paneled walls, wearing a cap, sweatshirt, and sweatpants with socks, with a small lamp and a tray table with books

Not Ready to Commit Yet? Let’s Talk First.

I get it — taking the leap is a big deal.
If you’re on the fence or want to talk through your goals first, let’s hop on a quick Google Meet.
We’ll figure out where you’re at, what you want to achieve, and how coaching can help you get there.

No pressure. Just a real conversation.

Book a Free Call